Diabetes mellitus complications and its cure

Both acute and chronic complications can be marked in people suffering from Diabetes Mellitus. While acute complications are sudden in nature, chronic complications develop gradually. In case of chronic complication, the person might or might not experience the symptoms. One of the major acute complications of diabetes mellitus is Hyperglycemic Hyperosmolar Non-Ketotic. This disorder arises due to insufficient insulin level in body. Hypoglycemia, or increased insulin level in body and Diabetic ketoacidosis are other acute complications of diabetes mellitus. All these three are fatal and might lead to coma or death of the person.

Common chronic complications of Diabetes Mellitus are change in size of blood vessels, tissues and organs. Blood vessels start narrowing as a result of hardening and thickening due to increase of blood sugar level. Hence, normal flow of blood and oxygen within it is hampered. It can lead to several cardio vascular diseases. Cerebrovascular diseases are other chronic complications of Diabetes Mellitus. This complication arises due to inadequate oxygen and nutrient supply to brain. A person with Diabetes Mellitus might have Diabetic Retinopathy which eventually leads to blindness. Renal failure can be attributes a chronic complication of this disease.

Most of the complications of diabetes mellitus do not have any early symptom. That is the reason behind higher mortality rate due to these complications. The worst affected parts of complication caused by diabetes mellitus are heart, eyes, brain, kidney and feet. Detecting retinopathy at an early stage can help in its complete cure. If you are having diabetes mellitus, you need to consult an ophthalmologist with in five years of first diagnosis of diabetes to prevent and cure incidences of retinopathy. Screening guidelines for this complication might vary from person to person. If you are having a blurred vision or requiring lenses, you need to consult immediately. After the first consult, you are advised to have eye check up in every one or two years to prevent the incidence of retinopathy.

To prevent and cure complications related to feet due to diabetes mellitus, you can rely upon both self and clinical examination. Self examination of areas between the toes is crucial to avoid incidence of diabetes mellitus complications related to feet. Along with, during routine medical checkup, you need to convey your physician regarding the problems (if any) related to feet.

Urine screening test is highly efficient in detecting occurrence of renal complications due to diabetes mellitus. To check kidney related complications, doctors generally advise angiotensin receptor blocker and ACE inhibitor. It can reveal the level of protein in urine. As a result, you can take proper measures to control level of sugar and cholesterol in your body to avoid any extreme complication. Statin is a highly recommended drug to address diabetes mellitus complications related to heart. Aspirin is usually recommended for diabetics over forty years of age to curb the heart related complications. Quitting smoking and sticking to a healthy life styles are also immensely beneficial in this regard.

Five effective ways on how to lower cholesterol

Several medications, diets and exercises answer the question of how to lower cholesterol in an effective manner. Studies have found that higher cholesterol is one of the prime reasons in near bout 50% reported deaths due to heart attack and cardiovascular diseases. Elevated cholesterol content contributes towards narrowing the blood arteries and restricting the regular flow of blood into heart. This clogging is the main reason behind several heart and cardiovascular diseases. In this article, we will focus on the ways to reduce cholesterol level with lease side effects.
Knowledge- The first step of how to lower cholesterol

Proper knowledge about cholesterol sources, their formation process in body and factors that can raise cholesterol content helps significantly to control the cholesterol level. Cholesterol is found only in animals and animal products. Inside human body, liver produces cholesterol. All cholesterol are not harmful for human body. HDL or high-density lipoprotein is the beneficial cholesterol. Low-density lipoprotein or LDL is the harmful cholesterol. Higher cholesterol content is the number one killer in America.
Diet- an integral component of cholesterol control process:

Low cholesterol diet boosts your struggle against increased cholesterol content in blood. You need to avoid food products having higher saturated fat content. Animal fat rich food products like cheese, ice cream, red meat and sea fish can boost cholesterol level in your blood. Some of the vegetable fats are also responsible for increased cholesterol level in human body. They are coconut oil, palm oil and cocoa butter. Substituting saturated fat with unsaturated fat can help you in keeping your cholesterol content under control. Some of the popular unsaturated food products are sunflower, corn, soybean and cottonseed. Along with, you need to avoid hydrogenated fat and foods rich in complex carbohydrates.
Weight matters:

Controlling your body mass index is immensely beneficial to lower down the cholesterol level. Studies have found that people with higher body mass index are more prone to elevated cholesterol storage. Intake of lower calories, daily physical exercise and regularity in diet pattern can help in maintaining your body mass index.
Effective medications to lower cholesterol level:

Doctors generally prescribe Statins, nicotinic acid and bile-acid resins and fibrates to curb unchecked cholesterol content in body. These medications aim at reducing LDL content, pushing up HDL and preventing reabsorb of cholesterol by circulatory system. These drugs can be prescribed independently or in combination. However, these drugs have several side effects like live disorder, nausea, and gall stone. Hence, proper doctor consultation is required before you take these drugs to control cholesterol.
Healthy lifestyle and reduction of cholesterol:

Sticking to healthy lifestyle is imperative for achieving the desired results from the above methods. Overeating and skipping meals should be avoided. Excessive consumption of alcohol and caffeine exerts adverse effects on cholesterol level. Smoking should be avoided too. Pregnant women and senior citizens should be more cautious regarding the diet. You should maintain regularity in daily exercises. Regular physical exercising of 30 minutes can help you in keeping your body cholesterol under control.

Four effective High cholesterol medications to curb cholesterol content

Higher cholesterol content in blood makes you vulnerable towards heart and cardio vascular diseases. Diabetes and higher cholesterol content are also deadly combination. Elevated content of cholesterol has adverse impacts on the smooth functioning of several key organs of human body. Hence, early diagnosis and effective medication to curb high cholesterol content is imperative. Several high cholesterol medications have cropped up with advancement of medicine science. They are Statins, Niacin, bile-acid resins, derivatives of fabric acid and inhibitors having cholesterol absorption capacity. In this article, we will discuss regarding the available medications, their impact and possible side effects.

Popular Statins prescribed for cholesterol reduction: Statins commonly prescribed by doctors for the treatment of high cholesterol content in blood are Crestor, Lipitor, Lescol, Mevacor, Pravachol and Zocor. They are capable of reducing production of cholesterol in liver. Along with, they have the potential to lower bad cholesterol (LDL) and triglycerides. Studies have also found that statins can push up good cholesterol content mildly. Both of the above are highly beneficial for a person suffering from high cholesterol content. Consumption of statins might cause side effects like muscle tenderness, liver and intestinal disorder. Tenure of treatment and level of dosage are the primary factors influencing the degree of side effects after consumption of statins.

Nicotinic acid and its impact on reduction of cholesterol: Nicotinic acids are also first line high cholesterol medications. They belong to the genre of B-complex vitamins and can be acquired through some food items or drugs. It has definite impact of reduction of LDL content and elevation of HDL level in blood. Some common side effects associated with consumption of nicotinic acid are itching, rashes, flushing and mild headache.

Bile acid resins and control of cholesterol: Unabsorbed bile is one of the crucial factors behind elevation of cholesterol level in blood. Cholesterol is the chief ingredient of bile. Bile-acid resins target intestine and bind the bile inflow from liver. As a result, bile can not get reabsorbed in the circulatory system. Hence, level of cholesterol in blood remains under control. Popular bile-acid resins prescribed by doctors are Welchol and Questran. They help in depleting supply of cholesterol in body. Consumption of bile-acid resins for cholesterol control is not completely free from side-effects. Constipation and stomach disorders are commonly associated with bile-acid resin consumption.
Fabric acid derivatives and cholesterol content: Derivatives of fabric acid target triglycerides of human body. Triglycerides make a person with elevated cholesterol content more vulnerable towards heart diseases. Stored calories in body are crucial for formation of triglycerides. Fibrates or derivatives of fabric acid aim at reducing production of triglycerides in our body. Popular fibrates in this regard are Tricor, Atromid and Lopid. Fibrates high cholesterol medications push up HDL content and marginalize level of LDL. Nausea, stomach pain, vulnerability towards gall stone are some of the side effects observed after consumption of fibrates.

Along with high cholesterol medications, you need to follow a healthy life style and exercise regularly. They help in enhancing the impact of the above drugs.

Writing Sample-4 Yeast infection in a nut shell

Yeast is a fungus and is the root cause of several infections in human body. They are found in human skin and other body parts exposed to moisture. Hence, mouth and vagina are the common victims of yeast infection. Studies have found that, 20%-50% global female population suffers from vaginal infection due to yeast at least once in their life time. Most common type of yeast responsible for infections is Candida. In this brief article we will discuss about symptoms, treatment and prevention of infection.
Common symptoms
Redness and itching at affected area are common signs of yeast infection. Yeast can create infection in both male and female genitals. Once infected, the victim might experience irritation in the genital. In case of women, these symptoms are more complicated. They can experience soreness and burning in the genital part. Whitish-gray discharge from female genital is also commonly marked.
Treatment
You can get rid of pain and other adverse effects caused by yeast infection if you go through proper medication. Doctors recommend antibiotics to treat it. There are several anti-fungal antibiotics are available in market which can effectively check Candida infection. Some popular antibiotics in this regard are topical clotrimazole, nystatin, fluconazole, and ketoconazole. These antibiotics can check Candida infection up to 90% success rate. However, continuous use of these antibiotics can develop resistance to them in your body.
Prevention
Yeast infection is highly painful and irritating. Some basic tips can help you in preventing these infections up to a greater extent. After using toilet, you need to clean it properly. Sharing towels and clothes with others might cause such infection. Hence, avoid the habit of sharing them. You need to clean under garments regularly to check the growth of yeast on them. Green vegetables have live acidophilus bacteria which check the growth of yeast. Along with, you need to avoid processed food products and alcohol to prevent growth of yeast in your body parts.

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Content coordinator is human too

Let’s start it from a story. There was a king who wanted to create history by constructing a “Milk Pond”. Means, he wanted a pond where milk is available instead of water. Royal order was passed to all the people of the state to bring a glass of milk in the evening before the date of opening of the pond and to pour it there. Everyone thought other guys are bringing milk and my one glass of water does not make any difference. And, the result----there was no milk pond…

I realized the morale of the story when I was entrusted with handling a team of freelancers in the last company. There were times when we had to deliver the client in next one hour and all communication with the assigned writer happened to cease. Mobiles switched off and not available online. That situation prompted me to write a blog that will make life of both freelancers and freelance writing coordinators somehow easier. We as writers know it is our bread and butter. So can not we streamline the whole process for a better end?

Say A Flat No

As with every human being, freelance writers have personal life too. One of the writers with whom I was dealing told me one day---“I like flexible time schedule, that’s why I am freelancing and not in a regular job”. No doubt…she was right… but is not it our moral and professional responsibility that our flexibility does not hamper any organization’s growth? Only you know your personal conditions better. Hence, please say a flat NO if you feel that you can not complete the assignment within time. The work can be assigned to others.

Double checking costs few minutes

For writers, there write up is like own kid. If I am not sounding so traditional, it is really hard to find mistakes in own write up. But this creates whole lot of mess for the coordinator. To avoid it, please spare some minutes for revising the write up before sending it to the coordinator.

Divide your time and task

If available, take work from different niches. Believe me; it helps a lot in faster writing and adding variety to your write up. I have heard many people complaining writing on the same keywords again and again makes the whole process less interesting and invites unwarranted copyscape issues. If this is the case, you can devote 20 minutes daily to search and read different write ups on the same topic. After 10 days you will find, you have enough fresh ideas for at least next three months.

Read assignment mails properly

Before starting the work, writers should read the mail properly and immediately contact the coordinator. This helps a lot to avoid any sort of rewriting and reduces the chances of a fumbling client.

These are my personal observations…. Pardon me if you do not agree
Wishing you all the creativity and Skills
Parambrahma Tripathy

First published in http://blog.orangy.in/2009/11/content-coordinator-is-human-too.html

Writing Sample-3 Short Term Car insurance

Short term car insurance policy aims at providing protection to people who are searching for an immediate and short-term coverage. This policy is generally required by people visiting UK and looking for insurance coverage of 1-28 days. This policy covers risks like accident, theft damage and other third party liabilities.

This policy indemnifies the Insured against liability at law for damages and claimants costs and expenses. This can cover risks related to death or bodily injury to any person and damage to property arising out of an accident. This policy further indemnifies the owner against third party injuries, losses and liabilities.

The premium amount varies from insurance company to company. However, the common factors that decide the amount of premium are potential risk, profile of the applicant (age, gender, place of living) and value of the car. Risk potential and premium value are directly proportional. It means higher the risk higher is the premium and vice versa. Minimum age requirement to buy this policy is 21 years.

Short term car insurance has several advantages. This insurance is a flat rate policy for a fixed period. Hence, by availing this policy you do not risk your “No claim” bonus. Processing of this policy is faster. You can get an instant cover with help of this policy. You can add another person to your existing short term car insurance policy too. Some insurance companies provide coverage to the insured with at other European Union countries during the period.

However, short term car insurance policies do not indemnify the insured in certain instances. Any loss or damage exceeding the insured amount is not borne by the company. If the loss is caused by a driver who has not attained complete driving license of the UK, the policy will not cover any loss. Depreciation costs are also excluded from coverage. Losses like punctures, damage to tyres, brake applications are also not covered.

Most of the leading insurance companies of UK are now providing short term car insurance policy. You can apply and purchase this policy online too. Online purchase helps you to avoid lengthy paper work and ensures faster processing.

Car Insurance 1 is a one-stop store to get the best short term car insurance policies in the UK. Along with giving you quotes of all leading insurance companies, Car Insurance 1 provides you real consumer reviews. This helps you to have a true picture of various insurance companies, their short term car insurance policies, advantages and disadvantages. You can compare short term car insurance quotes of different companies here and go for the insurer who matches to your need and budget.